How to Make Aromatherapy Oil for Sinus Pressure
Sinus pressure can be annoying and painful. You can use aromatherapy oils to relieve sinus pressure in a variety of ways. Massage the oils into the chest, cheeks and forehead, add them to boiled water and inhale the aroma, heat them in a diffuser or add them to a warm bath.
Things You'll Need:
6-oz. dark glass bottle
Small pot of water
3 tbsp. sweet almond oil
2 tbsp. jojoba oil
1 tsp. Vitamin E oil
10 drops lavender essential oil
10 drops tea tree oil
10 drops eucalyptus essential oil
1
Sterilize the bottle. Place the bottle and the removed cap in a small pot of water. Bring the water to a rolling boil and wait about 1 minute. Turn off the heat and allow the water to cool. When the water has reached a comfortable temperature, remove the cap and bottle and turn them upside down to drain and dry.
2
Pour directly into the bottle 3 tbsp. of sweet almond oil, 1 tbsp. of jojoba oil and 1 tsp. of vitamin E oil. Add 10 drops of
lavender
essential oil, 10 drops of tea tree oil and 10 drops of eucalyptus essential oil.
3
Cap the bottle tightly and shake gently. You may use the oil, but shake the bottle 2 or 3 times daily for 3 days. Store your oil in a cool, dark place.
Tips & Warnings
Keep your aromatherapy oil fresh and potent by storing it in a 6-oz. dark glass bottle. Choose fresh carrier oils and essential oils stored in dark glass to extend the shelf life of your remedy.
http://www.ehow.com/how_4454808_make-aromatherapy-oil-sinus-pressure.html
Sinus pressure can be annoying and painful. You can use aromatherapy oils to relieve sinus pressure in a variety of ways. Massage the oils into the chest, cheeks and forehead, add them to boiled water and inhale the aroma, heat them in a diffuser or add them to a warm bath.
Things You'll Need:
6-oz. dark glass bottle
Small pot of water
3 tbsp. sweet almond oil
2 tbsp. jojoba oil
1 tsp. Vitamin E oil
10 drops lavender essential oil
10 drops tea tree oil
10 drops eucalyptus essential oil
1
Sterilize the bottle. Place the bottle and the removed cap in a small pot of water. Bring the water to a rolling boil and wait about 1 minute. Turn off the heat and allow the water to cool. When the water has reached a comfortable temperature, remove the cap and bottle and turn them upside down to drain and dry.
2
Pour directly into the bottle 3 tbsp. of sweet almond oil, 1 tbsp. of jojoba oil and 1 tsp. of vitamin E oil. Add 10 drops of
lavender
essential oil, 10 drops of tea tree oil and 10 drops of eucalyptus essential oil.
3
Cap the bottle tightly and shake gently. You may use the oil, but shake the bottle 2 or 3 times daily for 3 days. Store your oil in a cool, dark place.
Tips & Warnings
Keep your aromatherapy oil fresh and potent by storing it in a 6-oz. dark glass bottle. Choose fresh carrier oils and essential oils stored in dark glass to extend the shelf life of your remedy.
http://www.ehow.com/how_4454808_make-aromatherapy-oil-sinus-pressure.html
