How to Make Aromatherapy Oil for Grieving
Traumatic experiences cause powerful chemical reactions in the brain which can evoke numerous strong emotions. Nature provides us with a variety of natural oils that can soothe our emotions and help us to heal. Grieving can be difficult to handle. However, a specially blended aromatherapy oil might provide some comfort and relief.
Things You'll Need:
6-oz. dark glass bottle
Small pot of water
3 tbsp. sweet almond oil
2 tbsp. jojoba oil
1 tsp. Vitamin E oil
15 drops bergamot essential oil
10 drops jasmine essential oil
5 drops petitgrain essential oil
1
Sterilize. Remove the lid of the bottle and put both into a small pan of water. Bring the water to a rolling boil and wait for 1 minute before turning off the heat. Let the water cool and then remove the bottle and lid, turning them upside-down to dry.
2
Pour into your bottle: 3 tbsp. of sweet almond oil, 2 tbsp. of jojoba oil, 1 tsp. of vitamin E oil, 15 drops of bergamot essential oil, 10 drops of jasmine essential oil and 5 drops of petitgrain essential oil.
3
Place the lid firmly on the bottle and shake the contents gently to mix. You can use the remedy immediately, but shake the bottle 2 or 3 times a day for the first 3 days to ensure complete blending.
Tips & Warnings
Select fresh carrier oils and essential oils for a prolonged shelf life. Keep the oils and your finished aromatherapy oil in a cool, dark place in dark glass containers.
http://www.ehow.com/how_4454813_make-aromatherapy-oil-grieving.html
Traumatic experiences cause powerful chemical reactions in the brain which can evoke numerous strong emotions. Nature provides us with a variety of natural oils that can soothe our emotions and help us to heal. Grieving can be difficult to handle. However, a specially blended aromatherapy oil might provide some comfort and relief.
Things You'll Need:
6-oz. dark glass bottle
Small pot of water
3 tbsp. sweet almond oil
2 tbsp. jojoba oil
1 tsp. Vitamin E oil
15 drops bergamot essential oil
10 drops jasmine essential oil
5 drops petitgrain essential oil
1
Sterilize. Remove the lid of the bottle and put both into a small pan of water. Bring the water to a rolling boil and wait for 1 minute before turning off the heat. Let the water cool and then remove the bottle and lid, turning them upside-down to dry.
2
Pour into your bottle: 3 tbsp. of sweet almond oil, 2 tbsp. of jojoba oil, 1 tsp. of vitamin E oil, 15 drops of bergamot essential oil, 10 drops of jasmine essential oil and 5 drops of petitgrain essential oil.
3
Place the lid firmly on the bottle and shake the contents gently to mix. You can use the remedy immediately, but shake the bottle 2 or 3 times a day for the first 3 days to ensure complete blending.
Tips & Warnings
Select fresh carrier oils and essential oils for a prolonged shelf life. Keep the oils and your finished aromatherapy oil in a cool, dark place in dark glass containers.
http://www.ehow.com/how_4454813_make-aromatherapy-oil-grieving.html
